TONE YOUR WAY TO SUMMER: TOP 5 BEACH BODY WORKOUTS

Ready to rock the beach this summer? Forget those fad diets and get ready to build a lean, mean machine with these top 5 workouts designed to rejuvenate your body. First up, let's tackle some cardio! Try power interval training (HIIT) for a full-body workout that burns calories and optimizes your metabolism. Next, let's target on strengthening thos